Healing Frozen Pain – Touching The Heart of Our Hurt

Earlier this year, one of my apprentices gave me a very interesting article by Gabriella Tal called “The Nature of Hurt.” Gabriela experienced a serious car accident that left her paralyzed. Her healing journey led her to the work of Peter Levine, author of Waking the Tiger, who helped her realize the power of the [...]

Love Games – Tips on How to Avoid Getting Hurt by Them

Most people when they enter into a relationship do not do so with the mind to hurt another person. Relationships are supposed to be fun, respectful and an exciting experience. Pure and innocent love games can spice up a dating relationship e.g. a practical joke or making fun of one another. But when these innocent [...]

Fibromyalgia Pain and Medical Symptoms That Say I Hurt

Pain, yes I’m in pain. Suffering chronic pain, like Fibromyalgia and its symptoms, are no fun. If you don’t take the necessary actions to do something about it, whether your doctor does or not, your pain may increase. I hurt, I feel like I have the flu but my doctors are unable to find anything [...]