How to Clear Past Relationship Hurts in 5 Minutes

Your mind can not tell the difference between what goes on inside of it versus the outside. Watch a scary movie and your heart starts racing as if it were real. Imagine someone attractive and you may get aroused. Read a book and get frustrated about a character’s wrongdoings. Consciously you understand that none of [...]

Do You Want to Emotionally Hurt Your Husband’s Mistress? Please Read This First

I get a lot of emails from women who want to “get back at” or “hurt” their husband’s mistress. Many ask me what is the most effective way to hurt this other woman. They want for her to feel the pain that they have felt and they want for her to regret ever choosing their [...]

Healing the Inevitable Ills – Dealing With the Hurts of Life

At the very thought of the school reunion Bob was dressing for made his hands perspire and his forehead furrow tensely. A man senior in years, he’d lived in the shadow of this sort of ordeal for decades. Meeting nemeses of bygone eras, those who took great delight in making him pee his pants in [...]

When Love Hurts

So much has been said of friendship and love that it seems on one level redundant to even write about it. In my own life I have found insight, understanding, awareness and suffering, as I engage the pursuit of its experience and the never ending conversations that occur around the dance of its expression. Perhaps [...]